Try everything as much as possible!
I personally enjoy yoga, dance, jog, HIIT. For my busy life style what works are short and intense workouts few times a week and longer workouts when I have more time
Thursday, April 25, 2013
Enjoy your workouts
It is important that you find a enjoyable workout routine for yourself!
Try everything as much as possible!
I personally enjoy yoga, dance, jog, HIIT. For my busy life style what works are short and intense workouts few times a week and longer workouts when I have more time
Try everything as much as possible!
I personally enjoy yoga, dance, jog, HIIT. For my busy life style what works are short and intense workouts few times a week and longer workouts when I have more time
Wednesday, April 3, 2013
Vegan BodyBuilding
http://veganbodybuilding.com/?page=article_rawfoodnutrition
This site is great if you like to know what to eat on a daily basis
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