Fitness and Nutrition

Friday, January 25, 2013

January 16 2013 Verance HIIT Workout

This workout designed to work your body at high intensity interval. This type of workout to be proven that burns more calories in shorter time.


Posted by Unknown at 10:10 AM
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Labels: Fat burn, fat loss, HIIT, san diego fitness, tabata method

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      • January 18 2013 Verance HIIT challenge
      • Jan 9 2013 Verance workout
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