3 rounds
Cardio HIIT
And
Resistance band upper body
Showing posts with label toning arms. Show all posts
Showing posts with label toning arms. Show all posts
Friday, January 25, 2013
December 12, 2012 Verance HIIT and Resistance band upper body
50 sec on and 10 sec off
3 rounds
Cardio HIIT
And
Resistance band upper body
3 rounds
Cardio HIIT
And
Resistance band upper body
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