Fitness and Nutrition

Monday, February 25, 2013

Warrior Goddess Feb 21, 2013 cardio HIIT

5 exercises
40 sec on and 10 sec off

http://youtu.be/EYvPuZFlMB4

Keep your diet healthy and nutritious
Eat whole foods not junk and fat food

Posted by Unknown at 2:14 PM
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Labels: agility, cardio, circuit training, fat loss, full body, HIIT, stamina, weight loss
Location: San Diego San Diego

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