Wednesday, September 5, 2012

Sept 5 daily diet

Breakfast apple
Mid morning coffee, one hard boiled egg
Before workout, around 11:30am smoked salmon salad, brussel sprouts, zuccini spagetti and chicken
Post workout protein powder
Lunch chicken, zuccini spagetti
Mid afternoon almond butter
Late afternoon orange
Dinner green beans, beef, shrimp leftover always good
Half a glass white wine after pampered with ped/mani feels good

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